"I am really grateful to the service for helping me come out of my past in a really positive way, I would recommend the service to anyone"

"I was feeling very depressed when I came for counselling, but with the help of a kind, caring counsellor I was able to talk about my past hurts and ongoing life stress. I was made to feel valued. My counsellor was good at listening and not judging in any way. She helped me out of a corner and find my way out of a dark place. Thank you all so much".

"You have helped me to explore why I felt lonely and depressed and given me what feels like a "gift" of awareness, I know what I must do in order to be the person I want to be"

"Counselling has helped me tell my problems from my heart. I trusted my counsellor, I could talk to her. My mind felt lighter and better when I went home."

"Through your support, I have been able to unravel the anxiety and feelings that had taken hold of me and am able to see more clearly now"

I came to counselling because my anger was ruining my marriage. For the first time in my life I felt safe enough to talk about the trauma of my childhood and explore how this has made it difficult for me to trust anyone; even my wife. After several months of therapy my wife tells me I am like a new person; someone she feels good to be around.