ONLINE COUNSELLING ACROSS THE UK

Space to talk.
Wherever you are in the UK.

Meet your counsellor by video, from a private space that works for you.

Make room for yourself without the journey.
Talk things through, make sense of what is happening and explore a way forward at your own pace.

50-minute sessions. Usually weekly. Online across the UK

Two ways to begin

Choose how you would like to find your counsellor.

Let us find your counsellor

£35

£25

Standard per session

Supported per session

We find a counsellor to suit your needs and availability. Our team includes supervised counsellors in training.

The supported fee is for people who would find £35 difficult to afford. Both fees provide the same service and standards

Choose your own Counsellor

£60

per session

Choose from our qualified associate counsellors, using their profiles to explore experience, approach, specialisms and availability.

Check their profile for available appointments and whether they offer your preferred way to meet.

Making space for online counselling

A few simple things to help you get the most of your session.

Somewhere Private

Choose a place where you can talk freely and are unlikely to be overheard or interrupted. Allow a little time before and after your appointment.

A device and connection

You will need a reliable internet connection and a phone, tablet or computer with a camera and microphone. Headphones can help with privacy.

Joining your session

Follow the joining instructions sent for your appointment. If you are unsure how to connect, contact our team before your session

Finding a time

Online sessions run Monday–Thursday, 9am–7.30pm; Friday, 9am–5pm; Saturday, 9am–2pm. Available appointments vary.

A conversation.
A human connection.

You and your counsellor meet by video, with time to talk about what matters to you. Your first appointment gives you space to ask questions and explore whether online counselling feels right.

A simple first step


Choose your route

Let us find your counsellor, or choose
someone from our directory

Follow the booking steps

For our matching route, choose your fee, answer five short questions and select your first appointment.

Meet your counsellor

Talk about what brings you here and what you would like from counselling. Most people continue with the same counsellor

A few questions, answered.


No. You can access our online counselling from anywhere in the UK. You do not need a GP referral.

Do I need to live in Birmingham?


What if I cannot find privacy at home?

A private space matters. Contact us to discuss your situation before booking. Face-to-face sessions in Birmingham may be another option.


Is online counselling right for everyone?

It depends on your circumstances, privacy and support needs. Our short questions help us check suitability; contact us if you are unsure.


Sessions are confidential, with exceptions for serious risk, safeguarding or legal duties. Your counsellor will explain these boundaries.

Your next step
can start here.