Is Counselling Confidential? 

How confidentiality works 

Confidentiality is a central part of counselling. What you share in sessions is treated with care and respect and is not shared without your consent in most circumstances. 

Limits to confidentiality 

There are important limits where a counsellor has a legal or ethical duty to act. This may include situations involving: 

• Serious risk of harm to you or someone else 

• Safeguarding concerns relating to children or vulnerable adults 

• Legal requirements to disclose information 

Where possible, these situations are discussed with you openly. 

Why this matters 

Clear confidentiality boundaries help create trust and safety. Your counsellor should explain these limits clearly at the start and answer any questions you have.